Granola

INGREDIENTS

150g porridge oats

40g finely chopped pecan nuts,

30g desiccated coconut

50g soft light brown sugar

25g sunflower seeds

25g pumpkin seeds

1 tbsp chia seeds

½ teaspoon of mixed spice

pinch of salt

50g maple syrup

25ml sunflower oil

50g chopped dried cranberries

Alternatives to add -

50g dried apricot

50g crushed flaked almonds

50g saltana

METHOD

  1. Preheat the oven to 150°C/300°F/Gas 2 and line a large baking tray with baking parchment.

  2. Put the oats, pecan nuts, coconut, sugar, seeds, mixed spice and salt in a large bowl and toss together.

  3. Whisk the maple syrup and oil together, pour it over the dry ingredients and mix to coat. Tip onto the lined baking tray andspread it out evenly.

  4. Bake the granola in the oven for 30-35 minutes, stirring it every 10 minutes until golden and toasted.

  5. Remove from the oven, leave to cool, the add the cranberries. Store in an airtight container for up to 2 weeks.

  6. Serve with yogurt, fresh fruit and a drizzle of natural honey.

 
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